Meal Prep Plan

About Meal Prep Plan

With so much to do on a daily basis, from doing the laundry to cleaning the house, mundane tasks such as having time for a nice bath is often a struggle especially if you have little kids to care for. From thinking about the meal to prepare as soon as morning comes, wondering if you have the ingredients at home, and too fatigued to look online for these recipes with the time to prepare this meals running out, it can be exhausting just merely thinking about managing a whole family’s meal time while you have a million other things to do. It certainly is your desire to give healthy meals with healthy varieties, meals that can be made quickly with limited time available. So instead of fidgeting on Sundays as Monday approaches you can keep calm and take it in strides.

Either you’re getting the kids involved in the meal prep, or teaching them about the different vegetables and how to put meals in the containers. The kids are sure to have fun as you get your task done! It can be a weekly activity in your kitchen where you all have fun or bi-monthly, however, it should be fun-filled.

We realize that there is so much for a working – and stay-at- home parent to do. This is why we created a plan designed for you and your family. With our perfect shopping lists and 31-day meal prep plan, working mothers can rest easy without missing any of the nutritious foods in their bodies.

To purchase the meal prep plan click on the link below.

Jollycheeks Website – PDF Version

https://jollycheeks.com/product/meal-prep-plan/

Amazon 

Paperback-https://www.amazon.com/Meal-Preps-Shopping-Affordable-Family-ebook/dp/B08699BQ48/ref=sr_1_1?dchild=1&keywords=jolly+cheeks+meal+prep+plan&qid=1589379303&sr=8-1

Kindle – https://www.amazon.com/Meal-Preps-Shopping-Affordable-Family-ebook/dp/B08699BQ48/ref=sr_1_1?dchild=1&keywords=jolly+cheeks+meal+prep+plan&qid=1589379303&sr=8-1

 

 

What You Should Expect

Working mothers subscribing to our meal prep plan should expect the following:

  • A healthier family.
  • More agile and nutritiously filled children.
  • Skin glow and overall wellness.
  • More energy and alertness. 
  • Weight loss and fit body. 
  • Start buying ingredients you need for every meal beforehand.
  • Stop eating leftovers from your children’s meals or easy junk food. These will make you gain unwanted weight anyway. Eat healthy food by consciously making yourself a healthy meal.
  • Create less mess in the kitchen to cut down on kitchen cleaning, so you ultimately spend less time in the kitchen.

Meal Prep Plan details

Our meal prep plan is designed for working mums with busy lives and little or no time for nutritious meals. With our 31-day meal plan, mothers can rest assured that they and the whole family will get access to all the nutrients their body needs to function properly. Our meal prep plan includes:

  • Tips and advice on healthy foods for working mums.
  • Month-long nutritious meals for the whole family.
  • Healthy shopping lists tailored to working mothers and their families.
  • Healthy recipes worth trying.
  • Smart and easy ways to avoid food wastage.
  • Unique meal prep for unique families.
  • Simple day-to-day health hacks for the whole family. 
  • Affordable and best deals on our meal shopping lists.
  • Techniques and guidance on maintaining a healthy body. 

Meal prep products we reccommend and why

Meal Prep Storage Containers

✅ , fast, easy to use – Most meal-prep containers don’t last. They crack after just a couple uses and can’t even be used in the microwave without burning or melting. Not Enther, our bento boxes are built to last and contain the best features.

✅ more disappointments. Gone are the days you had to worry about a cracked container or one that can’t withstand the heat of a microwave. Our containers are BPA-free, microwavable and ensured for multiple times uses.

✅ – Use a meal-prep container that you can count on. It gets old when you have to buy a new container after just a few uses. Enther containers are washer and freezer friendly. With our bento boxes, you can trust that they will last longer than any other.

✅ in Mind – Enther containers are made with you in mind. We listened to your requests and this is our response: A safe, stackable and reliable container that features dividers for portion control. This bento box has everything you need and more!

✅ containers are made with quality in mind. If your container doesn’t meet your expectations or cracks within 10 uses, you get your order refunded. That’s our promise

Easy Cook Hot Pot Cooker

✅ POPULAR SIZE: Serves up to 6 people and perfect for everyday meals.

✅ UP TO 7 APPLIANCES: Combines 7 kitchen appliances in 1 to save you space, including: pressure cooker, slow cooker, rice cooker, steamer, saute, yogurt maker, and warmer.

✅ GREAT RESULTS: monitors pressure, temperature, keeps time, and adjusts heating intensity and duration to achieve your desired results every time.

✅ SELLING MODEL: Monitors pressure, temperature, keeps time, and adjusts heating intensity and duration to achieve your desired results every time. Prepare dishes up to 70% faster.

✅ TO CLEAN: Fingerprint-resistant stainless steel lid and components and accessories that are dishwasher safe: inner pot with 3-ply bottom for even cooking, steam rack with handles, serving spoon, soup spoon, and measuring cup.

✅ : 10 safety mechanisms for peace of mind

✅ supply 120V – 60Hz – Please check your voltage if not in North America.

Glass Meal Prep Storage Containers

  • ✅ OTHER FOOD STORAGE CONTAINERS HAVE LEAKY LIDS & CHIP EASILY, Prep Naturals glass food storage containers are made of durable, high-quality glass & use Smarteslock locking lid technology, locking food in with an airtight seal for secure, leak-free storage.
  • ✅ THE HASSLE OUT OF MEAL PREP AND PORTION CONTROL. Our 3-compartment portion control containers – the only ones on the market – are ideal for precise portioning, so you can put your meal plan into action.
  • ✅ MORE STRESSING ABOUT WHAT TO COOK FOR DINNER or WHAT TO EAT WHEN YOU’RE STARVING POST-WORKOUT. Just prepare food ahead of time or store leftovers in our containers, then pop them in the oven or microwave to enjoy a home-cooked meal anywhere – at home, work, school, or the gym. Fast & easy!
  • ✅ MEALS AT HOME, THEN EAT ON THE GO – great for an active lifestyle. Our glass meal prep containers are microwave, oven, and dishwasher-safe, allowing for quick preparation and easy washing. And because our containers are freezer-safe, you can store your food as long as you like.
  • ✅ OUR CUSTOMER CARE PROMISE – We believe in making life easier & more enjoyable by keeping your food fresh & making mealtimes a breeze, whether it’s a family dinner, snacks for the kids, or workout fuel. In the unlikely case that you don’t love your container set, just return it for a full refund.

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